Athlete Training and Health - Allen

Athlete Training and Health - Allen is located on the Texas Health campus at the corner of Raintree and Allen Drive. We are known for our award-winning, science-backed, results-driven fitness and sports performance training. At ATH-Allen, you can choose from any of our five training programs. Additionally, we host sports camps and clinics during every school break for ages 8 - 18!

CAMPS/CLINICS

Sports Camp: For ages 6 -12

Speed, Strength and Conditioning Clinic: For ages 8-18

https://athletetrainingandhealth.com/events/#/

 

TRAINING PROGRAMS

Forever ATHlete – Adult group training sessions for all fitness levels (HIIT, strength training, functional training and more). Personal training options are also available. 

Student ATHlete – Sports training for elementary, middle, and high school athletes ages 8-18 (for all levels, positions and sports). Our program offers fitness and performance training for youths. Personal training options are also available. 

Next Level ATHlete – Group or individual training programs for collegiate athletes and professional athletes.

Rebuild ATHlete – Training for injured athletes and recovering athletes not yet ready for competition or full pre-injury training. 

Team ATHlete – Specialized, year-round or seasonal team training that maximizes sport success and reduces the risk of injury.

Additionally, a full-size, lit outdoor turf field will be a destination for sports games, tournaments, practices and events and will be available for rent to the surrounding Allen community.