VIRTUAL EVENT:Meditation & Mindful Monday- with Grow Family: Yoga & More | Kids Out and About Dallas <

VIRTUAL EVENT:Meditation & Mindful Monday- with Grow Family: Yoga & More


*The event has already taken place on this date: Mon, 12/28/2020
Meditation & Mindful Monday is a class to start the week out right, regulate emotions, and develop a growth mindset! It includes journaling, breath work, peer to peer affirmation and socialization, and of course, guided meditations. Time TBD. Ages 7+. Virtual and in-person. Join our group to keep up with announcements and any materials needed: www.facebook.com/groups/growfamilyonline Book your kiddo's spot here for virtual and in-person--->https://www.wellnessliving.com/schedule/growfamily Get your virtual pass here if you are not local to Jax--->https://www.wellnessliving.com/rs/catalog-view.html...

Please help us keep this calendar up to date! If this activity is sold out, canceled, or otherwise needs alteration, email mindy@kidsoutandabout.com so we can update it immediately. If you have a question about the activity itself, please contact the organization administrator listed below.
 
Each week will have a theme and/or special strategy to learn.
Tickets
12/7: Mindfulness meditation with a treat
12/14: Regulating our emotions journal
12/21: Snow globe, "calming the storm" affirmation & soundbath
12/28: Guided meditation into winter wonderland 

*Times, dates, and prices of any activity posted to our calendars are subject to change. Please be sure to click through directly to the organization’s website to verify.

Location:

ONLINE ONLY
Contact name: 
Grow Family
The event has already taken place on this date: 
12/28/2020
Time: 
3:30PM-4:15PM EST